Have you ever heard that peace comes from within?

Could you use help finding it?
Reduce the effects of stress and anxiety with mindfulness, a scientifically-proven method to calm the body and the mind. We'll cover the fundamentals in this 3 hour live masterclass with Erik Ireland, certified mindfulness teacher and creator of the Listen To Sleep podcast.

Early bird pricing ends in:

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Live on Sunday, November 13, 2022
10am to 1pm US Pacific time
via zoom - Includes 30 min q&A
Learn how mindfulness can unlock the language of intuition and give you access to your inner wisdom in stressful situations when you need it most.

In this live masterclass, you'll learn


The fundamentals of mindfulness

Proven methods to reduce the effects of stress and anxiety

How to use mindfulness to yield to your inner wisdom instead of your doubts

How to use feeling tones to respond instead of react


Plus, you'll get these bonuses


Downloadable guided meditations to kickstart your practice

Mindfulness worksheets to track your progress

Access to a recording of the masterclass

For masterclass participants only!

Available today for just $10
Get 35 audio meditations for mindfulness and sleep, guided by Erik. Originally from the Listen To Sleep podcast, these 11+ hours of meditations can all be downloaded and shared with family and friends for one low price. 

Your link to the meditations will be available immediately by logging in to the course website.

Claim your seat now:

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A note from Erik...
I hope you'll join me for this live online masterclass. I'll be teaching skills and attitudes you can use to develop a deeper sense of peace and a more intimate connection to your inner wisdom.
  • Total payment
  • 1xMindfulness Masterclass$59
    -+

All prices in USD

Some scholarships are available.

Just email info@awakenyourmyth.com.

A natural teacher and guide, Erik is inquisitive and knowledgeable presenting his learnings as a gift rather than a lesson. In his presence, awareness and intuition, Erik embodies the very nature of mindfulness.

Kari Boatner
Transformational Coach

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